Brazilian Jiu Jitsu Class Plan For August 2010 #BJJ

Here is the basic plan for the months BJJ classes. I will be creating videos to accompany the different techniques so that you can review them in your own time to allow you to learn them to an even better level. Please note, the warm ups last about 20-30min and are included on the plan as  they we go over function Brazilian Jiu Jitsu moves such as sprawl and butter fly sweeps - not just press up etc.

My aim is to provide all the students with as much information as possible in as many different formats, video, text and of course physical demonstration to help you all learn and improve as quickly as possible. Please let me know  if you would like information in any additional formats.

Have a great weekend.

Enzo Vullo

 (

Arlans Siqueira 

Brazilian Jiu Jitsu

)

Train BJJ with us at

BJJ London

,

BJJ Hertfordshire

 

& 

BJJ Essex

Call Me On 07944487012 To Find Out About BJJ

Top 5 reasons women should train in Brazilian Jiu Jitsu (Article by Megjitsu)

Here is a great article from Megjitsu (http://megjitsu.blogspot.com/) that discusses the top 5 reasons why women should train BJJ - 

1. Weight loss

2. Toning

3. Personal development

4. Self defense

5. Fun way to relax

Read the full article please go to:

http://hubpages.com/hub/top-5-reasons-women-should-train-in-brazilian-jiu-jitsu?utm_source=twitter&utm_campaign=author

BJJ Basics Video 3 - What Is Side Mount? #BJJ

In the latest video in our series on Basic BJJ position, we move on from closed and half guard to side mount.

In this video John and I show you what side mount is.

Later on today I will also be sending out a BJJ training plan for August, so that you guys are all aware of what I will be teaching in what lessons AND when our very special guest will be coming to teach a session........BJJ Black Belt Arlans Siquerira has confirmed that he will be traveling up from the urban smoke of London to take a BJJ class! 

Enzo Vullo

 (

Arlans Siqueira 

Brazilian Jiu Jitsu)

Train BJJ with us at

BJJ London

,

BJJ Hertfordshire

&

BJJ Essex

BJJ Basics Video 2 - The Half Guard & What to wear to your first BJJ Class #BJJ

Good morning guys,

Hope you enjoyed yesterdays video on open and closed guard. In today's video I show you the half guard, which essentially means that your opponent has trapped one of your legs (Don't worry I will show you a neat trick to get out!).

Click here to watch the video: 

For the person on the bottom there is also lots of opportunity to attack, again we will go over this in the lessons how ever to get a head start type "half guard sweep" into you tube.

WHAT TO WEAR ON YOUR FIRST LESSON. 

A few have you have asked me about what clothing to wear for the BJJ class on Monday and if you have to buy a gi. All you need to wear is comfortable loose clothing that you don't mind rolling around in. We have a special relationship with our friends at Tatami Fightwear (www.tatamifightwear.com) which means we can get a substantial discount for you on their products. I will be bringing my Gis for you to try on, all you need to do is let me know if you want me to order one for you.

As always, if you have any questions give me a shout.

Cheers

Enzo

Arlans Siqueira 

Brazilian Jiu Jitsu

 

Train BJJ with us at

BJJ London

,

BJJ Hertfordshire

&

BJJ Essex

Even Black Belts Get Excited With A New Gi Part 1

Arlans Siqueria

Head Instructor & Black Belt At 

Arlans Siqueira 

Brazilian Jiu Jitsu

 

Train BJJ with us at

BJJ London

,

BJJ Hertfordshire

&

BJJ Essex

Call Me On 07944487012 To Find Out About BJJ

Basic BJJ - What is Closed and Open Guard

HI Guys,

After speaking to some of the new students in Edmonton, I have shot a few videos explaining the basic positions in Brazilian Jiu JItsu to help you build an understanding of the sport.

Todays video shows an introduction to Open and Closed guard.

Click here to watch it: 

I will send you video s show Mount, Side Mount, Half Guard and Butter Fly Guard over the next few days.

Cheers

Enzo

Arlans Siqueira 

Brazilian Jiu Jitsu

 

Train BJJ with us at 

BJJ London

, 

BJJ Hertfordshire

 

& 

BJJ Essex

Tatami Fightwear Gis For Monthly Members (tag: bjj Gi, Tatami Fightwear))

Arlans Siqueria

Head Instructor & Black Belt At 

Arlans Siqueira 

Brazilian Jiu Jitsu

 

Train BJJ with us at

BJJ London

,

BJJ Hertfordshire

&

BJJ Essex

Call Me On 07944487012 To Find Out About BJJ

The First Tatami Fightwear Gis Have Arrived!

Arlans Siqueria

Head Instructor & Black Belt At 

Arlans Siqueira 

Brazilian Jiu Jitsu

 

Train BJJ with us at

BJJ London

,

BJJ Hertfordshire

&

BJJ Essex

Call Me On 07944487012 To Find Out About BJJ

BJJ Hertforshire Class is growing

Just spoke to everyone on the waiting list for the BJJ Hertfordshire class and I think we are going to have a busy next week.

Just thought I would add that we are running the class initial through August just to see if there are enough people to run it full time.

Arlans Siqueria

Head Instructor & Black Belt At 

Arlans Siqueira 

Brazilian Jiu Jitsu

 

Train BJJ with us at

BJJ London

&

BJJ Hertfordshire

Call Me On 07944487012 To Find Out About BJJ