Hi Guys, Hope you all had a great weekend, especially those that went to the ADCC. Just thought I would give you a quick overview of what we will be doing at this weeks BJJ classes. Tonight, we will continue with the half guard escapes, reviewing what we did on Thursday and adding a few extra ones. On Thursday, Ian will be coming down to teach some wrestling techniques. Thursday will therefore be a no gi class, so please bring rash guards. Cheers Enzo
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