Hi guys don't forget Thursday night is wrestling class. Usual time 8-10.
For anyone that competes this class is well worth coming along to as it helps with the start of a BJJ match with is always from the stand up position. The knowledge and confidence from the stand up you gain from this class make it a must. Also some of the ground moves can be used in BJJ as well.
Don't forget any Edmoton members are welcome along as well.
Hope to see some of you on the mat tonight.
Stu
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