Tuesday, 17 May 2011

Arm Bar & Triangle Choke

I thought it might be a good idea to start to create a BJJ Techniques Data base on the BJJ Gi Shop - so I have kinked it off with two of my favourite attacks -  the Arm Bar and Triangle Choke.

I like this Jiu Jitsu Techniques as they really capture what BJJ is all about for my leverage and technique that allows a smaller man to win. Both the arm bar and the triangle choke have been used successfully at every level of competition and are techniques that you will continue to improve on your journey to black belt and beyond.

Both te arm bar and the triangle choke pages include an brief explanation, a photo and then a few video so your can see the techniques in action.

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