Morning guys,
Hope you all had a great weekend.
Nolan one of the guys from the Hoddesdon BJJ class has found this great ebook that discusses with pictures the different types of guard, including:
The Closed Guard
The Open Guard
The Half Guard
What I really like about this ebook is that it also discussed the variations for these guards.
To download it (for free) just click here
See you all at Hoddesdon tonight - 7:45pm start.
PS Don't forget to sign up to our Movember Team - just add that you want to register and be part of a team. Here is the link
Cheers
Enzo
No comments:
Post a Comment