Hi guys,
At this Saturdays BJJ class (10am-12pm)I will be reviewing the weeks techniques - we slightly deviated from the plan and didn't do guard passing this week, so we will be going over the Scissor Sweep, Choke from closed guard, Mount escape, Arm bar from closed Guard and the ARm bar defence.
I am going to shoot a video going over these techniques tonight and will post it this weekend.
We will also introduce your guys to 'mobilisation', this is where you can transition to various positions whilst on top of your opponent whilst continuing to apply a downwards pressure. This is something that Arlans particularly likes, here is a videos of him explaining and demonstrating this.
Also this Saturday between 9am and 10am, i will be running an absolute beginners class which will act as aan intro to BJJ with no sparring- this is ideal for your friends that aren't sure if BJJ is for them and want to have a try.
See you on the matt.
Enzo Vullo
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Arlans Siqueira
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