Monday, 30 August 2010

September 2010 BJJ Class Plan for BJJ Hertfordshire

Hi guys,

Hope you are all having a great bank holiday weekend.

Just wanted to quickly thank everyone that has come down and trained with me at BJJ Hertfordshire's base in Hoddesdon - all the new guys are making spectacular progress and are looking great for just 4 weeks of bJJ classes. Special thank you to Arlans and all the Edmonoton members  for coming down and training - having you there has really helped with everyones progression.

Here is what I plan to cover in September - hopefully Arlans will be visiting again, so that schedule may change lightly. I am going to continue keeping the Saturday morning session (9am-10am) to review basics for all the new members.


Thanks again for all your support guys - the class is growing faster than I expected and a big part of that is down to everyone attending.

PS Please remember this Saturday we are starting the 6 week free BJJ specific Kettle bell program between 8.30am and 9am - we have shot a info video that I will be sending out today.

Enzo Vullo
 (
Arlans Siqueira 

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