Morning guys,
Just to let you all know that Arlans will be taking the BJJ class next Monday 20th September 2010, it would be great if you can all make it. Arlans is super/crazy passionate about teaching and BJJ, and he demonstrates this here in his last BJJ technique video:
**BJJJ Pilates - I have had a few questions about next Tuesdays session - just to be clear the pilates classes are FREE for all monthly members and £5 for anyone else that want to attend (non members/wives/girlfriends/brothers/sisters/friends etc .**
Cheers
Enzo Vullo
(
Arlans Siqueira
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