[Video] Feel The Burn - The Kettle Bell Program Gets to Week 3

Morning Guys,

Hope you all enjoyed Arlans' class last night.

Here is a 'highlight video' from Simon's Kettle Bell class on Saturday (PS how good is the CD we are working out to).

Kettle Bells hurts but Simon assures me that it is good for us.

Cheers

Enzo

Arlans Siqueira 

Brazilian Jiu Jitsu

 

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