After the success of yesterdays Pilates session within our BJJ class from Andrea Buckingham (Pilates Superstar), for the next 5 weeks we will be running a Pilates class on Tuesdays 8pm to 9pm - this class is free to all BJJ Hertfordshire and Arlans Siqueria monthly members.
The Pilates Hoddesdon class will be focussed on dramatically increasing your core strength and flexibility over the 5 week period.
Please note for everyone is welcome, including if you don't practices martial arts and just want to increase your core strength and flexibility. This class is designed for active people, i.e. those that train at least 2 times a week.
The normal price for this class is £10, however for the next 5 weeks the price will be just £5 per class!
For more information please contact me direct on 07867511803, or visit http://bjjhertfordshire.co.uk/bjj-pilates-class
See you and whoever you bring with you next Tuesday (21st September 2010) at 8pm at our venue in Hoddesdon, Hertfordshire, just next to Rye House Train Station.
Cheers
Enzo Vullo
(
Arlans Siqueira
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